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Garlic: Nutrition Facts per 100 grams, Types, Vitamins, Minerals, Recipe and Health Benefits

Garlic is a versatile and widely used herb renowned for its distinctive flavor and numerous health benefits. It belongs to the Allium family, along with onions, leeks, and shallots. Not only does garlic enhance the taste of dishes, but it also offers an array of essential nutrients, vitamins, and minerals.

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Onion: Nutrition Facts per 100 grams, Types, Vitamins, Minerals, Recipe and Health Benefits

Onions are a fundamental ingredient in countless recipes worldwide, prized for their distinct flavor and culinary versatility. These globe-shaped root vegetables belong to the Allium family, along with garlic, leeks, and chives. They come in various colors and sizes, including yellow, red, and white varieties. An onion, also known as the bulb onion or common

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Cucumber: Nutrition Facts per 100 grams, Types, Vitamins, Minerals, Recipe and Health Benefits

Cucumbers are crisp, refreshing vegetables commonly enjoyed around the world for their mild flavor and versatility. They belong to the Cucurbitaceae family, which also includes pumpkins, zucchini, and melons. Cucumbers are primarily composed of water and offer various nutrients and health benefits.

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Mustard Oil: A Versatile and Healthy Cooking Ingredient

Mustard oil is a popular cooking oil known for its unique flavor and potential health benefits. Extracted from mustard seeds, this oil has a distinct sharp taste and is widely used in various cuisines around the world. In addition to its culinary uses, mustard oil is valued for its nutritional profile and potential health-promoting properties.

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Olive Oil: Nutrition Facts per 100 grams, Types, Vitamins, Minerals, Recipe and Health Benefits

Olive oil is a popular cooking oil known for its health benefits and versatility. It is extracted from the fruit of the olive tree (Olea europaea), a traditional tree crop of the Mediterranean region. Olive oil has been a staple in Mediterranean cuisine for centuries and is celebrated for its unique flavor and various culinary

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Understanding Hair Fall:  Men or Women Causes, Treatment, and Prevention

Hair fall, or hair loss, is a common condition affecting both men and women worldwide. It can be caused by various factors, including genetics, hormonal changes, medical conditions, or improper hair care practices. Understanding the reasons behind hair fall and adopting appropriate treatments can help manage this condition effectively.

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Behcet’s Syndrome: Men or Women Reasons, Best 7 Treatment Plan, Caution and What Do or not Do

Behcet’s Syndrome is a rare and chronic autoimmune disorder characterized by inflammation of blood vessels throughout the body. Named after the Turkish dermatologist Hulusi Behçet who first described it in 1937, this syndrome can affect various parts of the body, including the mouth, genitals, skin, and eyes. While its exact cause remains unknown, it’s believed

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Absence Seizures: Men or Women Reasons, Best 7 Treatment Plan, Caution and What Do or not Do

Absence seizures, also known as petit mal seizures, are a type of epilepsy characterized by sudden, brief lapses in consciousness. These seizures typically last for a few seconds to half a minute and are often unnoticed or mistaken for daydreaming due to their subtle nature. Despite their brevity, absence seizures can significantly impact daily life,

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Wellhealth Ayurvedic Health Tips: A Comprehensive Guide

Welcome to Wellhealth Ayurvedic Health Tips, where ancient wisdom meets modern wellness. Ayurveda, the science of life, offers holistic solutions for maintaining physical, mental, and emotional well-being. In this guide, we’ll delve into the reasons for embracing Ayurvedic practices, explore effective treatments, discuss essential tests, and provide actionable dos and don’ts. Whether you’re new to

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